Showing posts with label ready. Show all posts
Showing posts with label ready. Show all posts

Saturday, July 5, 2014

Tour Divide. More Than a Silly Bike Race. pt II Ovando, MT to almost ID

Not "Single track" but fun riding!

Moooo

Top of Fleecer Ridge

Beautiful MT.

Elk Horn Hot Springs with Josh

What other race has ranch life delay?


Big Sky
With a new attitude, a new fire burning, and just enough rest time to allow my knees and other aches to recover a bit, I knew what I was going to have to do to get back on track for my 18ish day personal goal. I needed to hammer. Realizing early on that I needed more sleep than I thought I would, I needed to make up time during daylight hours. TD is interesting in the fact that there are no stops, stages, checkpoint, or limits in general really. Rider X may be able to pedal at a slow steady pace from Banff to Mexico without ever sleeping. Rider Y may be able to ride hard for 12-16 hours a day, stop, and sleep well, be passed and then catch and pass Rider X the next, only to be passed again while they’re sleeping the next night. In this simplified explanation I am certainly Rider Y…Ride hard, recover well, repeat.

Going into the race I thought I would be able to push through long nights and cover a lot of extra ground. Due to weight and recharging issues I decided to change up from my normal lights that I ride at home, so I had significantly less light going forward, and after riding all day and then eating dinner, I was tired. With so much less light and energy, I found my pace would drop so far it often was not worth moving. If I got 4-5 hours sleep, I could wake up and cover the same ground in half the time, and do it much safer. I was fine riding by light before sunrise, because I was rested and had that “new-day” drive.

Due to having lost time in Ovando, I knew I was going to have to put in some extra to get back on track. I couldn’t just keep pace with those around me, I had to try to keep pace with those out front and pulling away, if not try to CATCH them. My brake pads were running thin from long descents and wet weather, and not a single shop in Butte, MT had the pads I needed. Thankfully I was carrying spares, and with dryer weather ahead, I should be able to get the race out of them, and I did. On my way out of Butte, I spotted my buddy Josh on the side of the road fixing a flat. I waited up for a few minutes so we could put on some miles together. We did get separated on our way to Fleecer Ridge, which I had heard was holding some more snow, but to my surprise was dried out by the time I got there. I did has a bit of a push up the last bit to the top to save some energy, but conditions allowed for a full ride on the downhill. Fleecer Ridge is STEEP, and given the secluded nature and the fact that I was riding alone, I probably shouldn’t have ridden it, but the adrenaline of riding steep DH course-like trails on a full rigid touring rig was worth the risk. I had an absolute blast bombing down, and regrouped with a few riders below in Wise River for lunch. That evening I made the cruise to Elk Horn Hot Springs in absolutely gorgeous weather, on primarily pavement, which was actually a pleasant change of pace. Josh and I shared a room in Elk Horn Hot Springs. Unfortunately our time schedule was going to allow for lounging in the springs, but the memory foam mattresses, burgers, milkshakes, and sandwiches for the road made for an excellent choice in stopping point.

Enter washboard. Day 8 was a long one, about 190 miles. I had a bit less climbing, sunny skies, and a big smile, the perfect combo to make up some ground. In the morning I started with a FAST road descent, pretty fun cruising at 35mph before down with a small bike light!! Back to dirt roads I found myself held up by some cowboys and cowgirls moving a few hundred head of cattle down the same road I was traveling…. the only road around for miles. Although the time 30-40 time delay was annoying, I was fun to watch. I’ve grown up around farming…east coast style. To watch real ranchers work a heard was a really neat experience, and At one point I actually helped out by just following them down the road while the crew controlled the sides and front of the heard. Soon, the road was clear, and I was on my way to Lima for lunch.

The rest of the day was spent swerving all over the road like a drunken fool just trying to find a line that wouldn’t continue to make my seat pound my ass like hammer and anvil. It’s hard to explain what washboard feels like. “Its just a bunch of small bumps.” THAT DESTROY YOU. As soon as you think you begin to get to a nice cruising speed, you are shut down and shaken out of riding position, and all efficiency is gone, back to the drawing board. Many times, there is no smooth line, so you’ll spend miles on end standing while pedaling, just to be able to absorb the conditions with something other than your butt and wrists (or elbows and shoulders if you happen to drop into aeros.) Trying to stay positive I focused on the classic Montana big sky I was riding through. I was truly beautiful, and I really wanted a lawn chair, and a beer to sit and enjoy where I was, but every time I am in a lawn chair with a beer I’m thinking about riding. To finish the day off, I had some fun “1.5 track” through four wheeler/ xc ski trails to wind up at the Sawtelle Resort. Is it weird that I remember the meal I had in almost every town I stopped in? There comes a point in this race where just to get to the next place, I began imagining the menu and what I was going to order, often just hoping strongly I can get a chocolate milkshake, because what’s a ride without a milkshake recovery??? A huge grilled chicken salad and a burger later I got a good nights sleep after a long days ride.

ID & beyond, soon to follow! 

Sunday, May 25, 2014

Getting Close...rewrite.

Before I start...well, I did start. I wrote this post already. I spent 2 hours writing the most awesome spring catch-up and pre Tour Divide blog post that I could imagine, and somehow between user error and internet connection issues, it is not lost somewhere in cyberspace...just not on my blog. OK, enough bitching, round two is never the same as first draft, but I'll try.
Living in Vermont has been awesome for training for Tour Divide. I can get on my bike, right out my back door, ride a short trail through the woods, and connect to endless dirt roads, snowmobile trails, logging roads, hiking trails, and singletrack, with minimal pavement and traffic. Throughout the past winter the VAST trails made for incredible safe winter riding options (aside from the occasional gun-toting-lead-for-brains, who clearly doesn't support winter training.) As the snow melted out I was able to add Killington and Pico back onto the repertoire as steep, long climbs with a good variety of terrain to ride.
Chasing race series' and point has never really been my thing, so not racing much is nothing new, but I did hope to race a bit more this spring. Trying to rack up high mileage, it hasn't seemed worth it to drive several hours to pay to race for just 20-30 miles. That said, I have made the trip to a few events this year. Returning to the slightly overrated yet still fun SingleSpeed-A-Palooza in Montgomery, NY, I did not do as well as I was hoping (19/110? in Pro/Open.) I'll use the excuses of a poor start position and light gearing choice, but the reality is that I haven't been focusing on hammering for less that 2 hours, I've been focused on riding at a quick yet sustainable pace for 6+ hours. I also made it to Hike-A-Bike at Lippman Park in Wawarsing, NY. HAB is hyped as a technical 20+ mile race, with mandatory hike/jump/run features strung along the course, similar to cyclocross features. What began as an uber laid-back race atmosphere proved to be simply disorganized. The race had a 8 and 20+ mile courses with shared start and finishes, and apparently not enough to differentiate who was racing what course, as nobody seemed to be scored in the right class. Awards did not make any mention of what race, or what place they were for. Details aside, the race went well. With a le-mans (running) start, I was first to my bike, first into the woods, and never saw anyone for the rest of the race, often forgetting to ride at race pace. 
I've continued to struggle getting the real high mileage I'd like to be getting in, but with working full time, planning, packing, and general life needs (cooking, food shopping, etc) I've been managing to get about 150-200 miles a week in on primarily off road terrain. I've been logging some super big climbs and weekend ride in about every other weekend. My legs are feeling strong, my bike is feeling dialed, and my shred factor is peaking. Just 3 weeks out from race depart, and even less until my flight, if I'm not ready now, I never will be. At this point it's not a matter of making big changes, just dialing in a few last minute details. I am feeling confident for departure, with navigation being my biggest concern. I am hoping my triple redundant system of GPS with pre-loaded .gpx files, official ACA (Adventure Cycling Association adventurecycling.org) maps, and cyclo computer and custom cues, will keep me on route. With any luck the deep snowpack will dissipate up north, the hail and thunder storms will calm down central, and the wildfires will burn out in the south. Hopefully these last minute route update emails dont keep coming in.
Throughout the long road of planning, I have had a lot of amazing help.
I never would have been able to afford the awesome bike I'll be riding without the help of Jason Hayden from Killington Resort. Dale Plant at Kona was also a great help.
killington.com
konaworld.com
It is easy to obsess about which tires you'll run use, or which color bar tape you want. After 6 hours in the saddle you probably wont care much about those things, but your bike shorts will be a big part of your thought process, especially if they aren't the right ones. Only bring one pair of riding shorts for 3 weeks and 3000 miles, I couldn't be happier to be wearing Verge Primo Bibs. I'll be able to think less about my ass and more about pedaling. Thanks for the kit, my official sponsor Verge Sport. Thanks to Phil Fragale, for connecting me with Verge and being my go-to guy for staying looking and feeling good.
vergesport.com
v-gear.com
I'll be rocking some uber-comfy merino wool socks from Swiftwick, thanks to Eddie Rosenberg.
swiftwick.com
Since I began taking racing seriously Steve and Sam from Revolution Bicycles in Saugerties, NY have helped me out with riding endeavours near and far.
revolutionbicycles.webs.com
Just opening up this spring, JT Look from Rutland City Bikes has been a huge help in pulling together some last minute bike needs. JT brought Rutland what it has needed for a long time, a quailty bike shop with a big smile and rider-run attitude.
rutlandcitybikes.com
I may only be 21, but my body takes a beating. Mike Finnegan, a long time sled dog, and Physical Therapist at Slate Valley PT has been extremely helpful in keeping me moving over the past few years and during TD prep. Thanks Mike!
slatevalleypt.com
As always, my amazing parents have been incredibly supportive and helpful. I love you guys!
Last and far from least, the entire Thompson family. My friendship with Chris began through patrolling. In August I began working for Chris and his company Ace Arborist. It has been hands down the best job I've ever had. My best friend is my boss, and not only does he give me the flexibility to take the time for TD, but he encourages it. November 19th, 2013, the scariest day of my life, probably changed our friendship forever. A work related incident put Chris in the hospital for several weeks to follow. Chris always told me he was invincible, and now I believe it. Making an incredible recovery, skiing just two months later and returning to tree work just a few months after, Chris is living proof that mental will power and physical strength combine can overcome just about anything.  Whenever I start bitching about anything, he is the only person that will tell me what I actually need to here "SUCK IT UP AND GO RIDE."
While I knew his wife and kids before, I didn't know them that well. I got to know Kelly and the rest of the family through interaction in the ICU at Dartmouth. Spending a lot of time with their three amazing children changed my life and perhaps helped mature my ultimate life plans. At least a few times a week Kelly gives me awesome, healthy, warm meals.
Chris, I look forward to future skiing and mountaineering adventures together, and Kelly, it's not that he doesn't care, he just forgot to tell you, I'll try to keep you in the loop on where we are going....don't call the rangers! Thank you all for your support and friendship, it means more than I can express in words.  

Tuesday, April 22, 2014

It's not really simple, but it's simple, really.

Before leaving on a trip, or beginning an adventure, the most frequent question I get is, "What are you doing to get ready?"

Last year before departing on my cross country trip, I wanted to know what I was going to be doing, where I was going to be, camp, and eat, each and every day. It took all of about 6 hours of riding west to discover that my "plan" was going to need more work. Eventually I realized that all the planning in the world could not possible account for every random situation one will come across on the move. After a few weeks I came to the realization that general preparedness and adaptability was tenfold more important than a solid "plan."

Moving forward to Tour Divide, I have kept this in mind. Being I am racing, not touring, it does change some things in the overall "plan" of the trip. I will be carrying only the bare minimum supplies to survive in the various and potentially horrific conditions I may encounter, and I will be pushing myself harder, farther, and longer each day than I was during my tour. I wont be going "home" after each ride, at best I'll be in a hotel for a few hours, and back on the trail to repeat the next day. As much as I would love to each the idealistic ultra pure and natural diet of a champion, I honestly don't think it is fair to trick my body into being used to a diet that will be unsustainable while living on the move. This doesn't mean I am drinking Coke by the liter and replacing meals with Skittles, but I do try to mimic what will be available during the race.

As far as physical conditioning, I am probably still behind where I should be. I've been riding about 150 miles a week during the last few weeks of spring meltdown. I have been using these conditions to try and prepare for what I will encounter on route, and not simply turning around when the snow is too deep to ride through, or the mud is axle deep. Get off an push, suck it up. By putting myself into ridiculous situations on a regular basis, I hope to be better prepared for what I will come to encounter in the future. Mental preparedness in stressful situations may prove to be life saving.

I am going into Tour Divide 2014 as a rookie divide racer, with minimal back country bike packing experience. I have poured over blogs, gear lists, read pages upon pages of forum posts, and researched to the point where I am no longer worried about what I am getting into. Perhaps my internet inspired confidence sounds immature. I never said I think it is going to be easy. I just said I feel I am ready to face whatever is thrown my way. Bring on the struggle!